After being diagnosed with a chronic gastrointestinal disorder in 2005, I struggled as symptoms grew from GI distress to fatigue, bloating, joint pain and inflammation. In utter frustration and exhaustion, I sought out a Certified Holistic Health Coach. Making small purposeful changes, I learned what caused my symptoms and eliminated them through natural food and lifestyle changes. I now maintain a healthy, strong and slim body without prescriptions or deprivation.
Inspired by the power of my own body to heal itself when well fed and gently treated, I became a Holistic Health Coach to empower others in their search for wellness. Trained at the Institute for Integrative Nutrition with accreditation through Columbia University and The Association of Drugless Practitioners, I studied many major dietary theories plus holistic approaches to health. I will help you understand how to feed your body and fulfill its unique needs with healthy lifestyle choices.
Improve your health naturally with Holistic Health Counseling. I did!